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I help men and women, 40 and over, to reclaim their health and sense of self. My clients struggle with being overweight, fatigued, in pain, have a chronic illness like type 2 diabetes, heart disease or an autoimmune disorder, often battle with poor sleep, hectic schedules, high stress levels, and deplete themselves taking care of others. If this is you, and you don’t know where to start, or have tried to better manage your health issues before and have not been able to follow through, you are most certainly not alone! I will guide you through the habit change needed to feel better and be healthier, so you can live a life you love!
I am a certified health and life coach with 4 ½ years of coaching experience. My 90 day transformational programs facilitate lasting positive change through purposeful living and a clean diet, both focused on your unique needs. Our weekly work together will focus on empowered action steps that will continuously move you closer to your individual goals.
I’ve been where you are…frustrated, sick, tired, in pain, stressed out. Staying fit and feeling well have now become how I live. What do you want? Let’s talk about that in my 60 minute, no obligation, complimentary Breakthrough Session. We will clarify what that is, why you don’t already have it, and how to create lasting change in 90 days. Let's do this!
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